Plant Medicine for Spiritual Healing and Grief Integration

Grief created a hole in my life, but plant medicine revealed what I’d been afraid to discover.

I used to think healing was something I could earn through hard work, but after discovering the benefits of plant medicine, I learned that true healing comes from surrender and listening to what the earth and animals have to say.

Healing Without a Manual

Before I ever sat with the medicine, I heard its whisper. Plants were always part of my healing through tea and running trails. But my true awakening came from a journey of discovery that cracked open a grief I didn’t know I still carried.

My upcoming book shares glimpses into my personal experiences with plant medicine and the spirit guides who showed up along the way. But more than that, it reveals the quiet, consistent effort of integration: the choice to bring those teachings into daily life, to let them reshape me from the inside out.

The Benefits of Plant Medicine

Plant medicine shaped how I parented, how I worked the land, and how I began to honor the parts of my life that I used to hide.

I began creating daily practices to ground the wisdom that came through. Farm work became sacred ceremony in motion. Movement, breath, journaling, and quiet moments alone became anchors. The healing wasn’t just in the visions, it was in the mud under my boots.

A Guide for Your Healing Journey

What I offer is a lived experience. A personal invitation for you to see what’s possible when you walk your own land, explore nature’s offerings, and learn to watch the earth for messages. 

It’s probably speaking to you already. What would happen if you finally answered back?

ready to deepen the conversation—with your animals, nature, and yourself?

Disclaimer: I do not administer, recommend, or facilitate the use of plant medicine. My stories are shared to educate, not instruct. Please consult qualified professionals before exploring any journey work. It’s probably speaking to you already. What would happen if you finally answered back?