A Resurrection Story of Grief, Resilience, and Healing

I was trained to heal animal’s surgically. But it took losing my heart to remember my soul.

The MF monogram logo for Mama Farmette features elegant serif typography on a rich plum background, symbolising the refined, grounded, and feminine essence of Lauren Rae’s holistic lifestyle brand.

For 20 years, I lived in a glass house.

A polished life of white coats, surgical schedules, and status symbols. From the outside, I was everything I thought I was supposed to be. Respected. Accomplished. Safe... But the deeper I climbed into success, the more my spirit fractured.

I became a widow at 40, with three babies and a barn full of grief. The loss unraveled me in a way no textbook or therapy session ever could.

All the places I had hidden my ancestral wounds of scarcity, fear, and perfectionism rose to the surface, demanding to be witnessed.

So, I listened. To the animals. To the trees. To my own soul. And in the stillness, something ancient stirred. Through the sacred and intentional use of plant medicine, I began my healing journey. One not of fixing, but of remembering.

What I discovered wasn't a path forward.

It was a path inward

As I began restoring an abandoned horse farm, I realized I wasn’t just rebuilding barns or brushing paint over old wood.

Horizontal decorative divider line with oval shapes on each end and a small diamond shape in the center.

I was reconstructing my nervous system, reclaiming my voice, and untangling my spirit from everything I thought I had to be. The land taught me patience. The animals became messengers. Plant medicine opened windows I never knew existed…

My healing didn’t happen all at once. It never does. But each morning as I walk the pasture of my beloved Blue Fox Farm and muck a stall or hold a gaze with a horse, I reclaim another fragment of myself.

Two horses sharing a moment of connection in the barn at Mama Farmette, representing animal communication, sacred healing, and the spiritual bond between creatures.
founder of Mama Farmette, stands grounded in nature wearing a soft pink dress, representing the essence of her intuitive healing practice and soulful brand.

Real Reflections for Real Healing

If you’re craving truth that doesn’t sugarcoat, rituals that meet you where you are, and real-time reflections from someone still walking the healing path, I’m here to be your guide. Every piece is written for you, the one trying to make meaning from the mess.

Stories & Healing
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